ADVANCED ASANA WORKSHOP
with Marco Schmutz
Sat October 07, 2023 // 1 - 4pm
Join Marco Schmutz for a 3-hour workshop to increase anatomical knowledge, learn strength based conditioning drills and refine basic and advanced asana postures including transitions, progressions and arm balancing techniques.
You will explore fear and what holds you back, unlocking the limitations of the mind in order to find momentum.
Learn the foundations of asana and how to incorporate these skills into EVERY class; and, with consistent practise, delve into newly discovered skills to shift your perspective on what’s possible.
This workshop is open to all levels, however, to maximise application Marco recommends practitioners with minimum 1 year (3+ times weekly) consistent attendance at Open/Vinyasa level classes.
If you are housing injuries this may greatly affect your level of participation, you are welcome to attend, observe and do as much or as little as you feel is right for you.
*Unlimited Studio Members receive 10% off OM events*
This is an in person workshop at our studio in Newcastle, NSW
Cancellation Policy: All bookings are final. No refunds are offered for a change of mind. Any cancellation requests must be requested in writing to firstname.lastname@example.org . Cancellations requested prior to 7 days outside of the event are entitled to a 50% refund. Cancellations requested within 7 days of the event forfeit all ticket costs, but may transfer their ticket to another name.
P.S: We prefer you to pay cash on arrival. Choose the 'book free or pay later' option.